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Meal plan

Regenerate
ID: 6e04fw4m6xtWqbA
By guest
Generated on 2026-07-08 04:21:28

Total kcalories

106.0% (1964.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

140.0% (63.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Hot Apple Cereal
1 serving = 87.0 g
Energy: 227.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 43.0 g
Let's cook it!

Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Dark Chocolate Plastique
1 serving = 65.0 g
Energy: 252.0 kcal
Protein: 2.0 g
Fat: 10.0 g
Sugar: 41.0 g
Let's cook it!