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Meal plan

ID: neDTFyRlWf5Nxm0

By guest

Generated on 2026-07-30 19:46:38

Total kcalories

97.0% (1946.0/2000.0 kcal)

Total protein

108.0% (54.0/50.0 g)

Total fats

99.0% (10.0/10.0 g)

Lunch

Main course

Crumpets for Squidge

1 serving = 579.0 g

Energy: 800.0 kcal

Protein: 25.0 g

Fat: 3.0 g

Sugar: 5.0 g

Let's cook it!

Snack

Glazed Corned Beef

1 serving = 74.0 g

Energy: 150.0 kcal

Protein: 1.0 g

Fat: 0.0 g

Sugar: 33.0 g

Let's cook it!

Dinner

Main course

Oatmeal Whole Wheat

1 serving = 359.0 g

Energy: 800.0 kcal

Protein: 26.0 g

Fat: 6.0 g

Sugar: 26.0 g

Let's cook it!

Snack

Honey Rice Pudding

1 serving = 82.0 g

Energy: 196.0 kcal

Protein: 2.0 g

Fat: 0.0 g

Sugar: 1.0 g

Let's cook it!