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Meal plan

Regenerate
ID: IZx09SwfpupT-Ss
By guest
Generated on 2025-10-29 18:10:51

Total kcalories

94.0% (1749.0/1856.0 kcal)

Total protein

116.0% (118.0/102.0 g)

Total fats

105.0% (48.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Fudgey Chocolate Popsicles
1 serving = 95.0 g
Energy: 176.0 kcal
Protein: 6.0 g
Fat: 9.0 g
Sugar: 8.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Chicken Fricassee Recipe
1 serving = 61.0 g
Energy: 89.0 kcal
Protein: 6.0 g
Fat: 4.0 g
Sugar: 3.0 g
Let's cook it!