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Meal plan


ID: lHY_tmPT-6be-VE
By guest
Generated on 2025-03-18 17:51:53

Total kcalories

89.0% (1775.0/2000.0 kcal)

Total protein

103.0% (51.0/50.0 g)

Total fats

99.0% (10.0/10.0 g)

Lunch

Main course
Outrageously Oatmeal
1 serving = 358.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 5.0 g
Sugar: 13.0 g

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Snack
Strawberry Scones
1 serving = 80.0 g
Energy: 109.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 22.0 g

Let's cook it!

Dinner

Main course
Mush Rolls
1 serving = 395.0 g
Energy: 800.0 kcal
Protein: 21.0 g
Fat: 3.0 g
Sugar: 26.0 g

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Snack
Candied Sweet Potatoes
1 serving = 55.0 g
Energy: 67.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 6.0 g

Let's cook it!