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Meal plan

Regenerate
ID: UCaf-ExsXT_5v30
By guest
Generated on 2025-11-04 05:32:49

Total kcalories

107.0% (1978.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

149.0% (68.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Chia Berry Jam
1 serving = 75.0 g
Energy: 261.0 kcal
Protein: 10.0 g
Fat: 1.0 g
Sugar: 34.0 g
Let's cook it!

Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Maple Walnut Brownies
1 serving = 68.0 g
Energy: 233.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 24.0 g
Let's cook it!