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Meal plan


ID: x3iB0nGtPDqfibc
By guest
Generated on 2025-04-20 10:44:52

Total kcalories

104.0% (1924.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Divvies Chocolate Cupcakes
1 serving = 62.0 g
Energy: 266.0 kcal
Protein: 1.0 g
Fat: 13.0 g
Sugar: 37.0 g

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Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g

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Snack
Good Biscuits Recipe
1 serving = 57.0 g
Energy: 174.0 kcal
Protein: 4.0 g
Fat: 8.0 g
Sugar: 1.0 g

Let's cook it!