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Meal plan

ID: 7r_jonXkHdVda2U

By guest

Generated on 2025-07-08 18:45:33

Total kcalories

108.0% (1997.0/1856.0 kcal)

Total protein

121.0% (124.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

1 serving = 99.0 g

Energy: 368.0 kcal

Protein: 16.0 g

Fat: 7.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 100.0 g

Energy: 145.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 24.0 g

Let's cook it!