Here is your personalized meal plan!
Meal plan
ID: d1KqZGue7WvOXLE
By guest
Generated on 2025-06-28 15:29:01
Total kcalories
Total protein
Total fats
Lunch
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
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Snack
Rustic Pumpkin Tiramisu
1 serving = 71.0 gEnergy:
195.0 kcal
Protein:
2.0 g
Fat: 10.0 g
Sugar:
14.0 g
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Dinner
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
Let's cook it!
Snack
Fresh Strawberry Gelato
1 serving = 74.0 gEnergy:
98.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
16.0 g
Let's cook it!