Here is your personalized meal plan!
Meal plan
ID: GaHojDXvlAlyqNg
By guest
Generated on 2025-03-19 12:29:48
Total kcalories
Total protein
Total fats
Lunch
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Carnation Famous fudge
1 serving = 95.0 gEnergy:
176.0 kcal
Protein:
4.0 g
Fat: 13.0 g
Sugar:
10.0 g
Let's cook it!
Dinner
Main course
Super Pizza Dough
1 serving = 263.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 17.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Yoghurt Wholemeal Scones
1 serving = 70.0 gEnergy:
158.0 kcal
Protein:
6.0 g
Fat: 3.0 g
Sugar:
1.0 g
Let's cook it!