Here is your personalized meal plan!
Meal plan
ID: njGNfKdN5WzDL5s
By guest
Generated on 2025-08-15 22:58:02
Total kcalories
Total protein
Total fats
Lunch
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
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Snack
Cinnamon Crunch Cookies
1 serving = 78.0 gEnergy:
269.0 kcal
Protein:
4.0 g
Fat: 9.0 g
Sugar:
19.0 g
Let's cook it!
Dinner
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
Let's cook it!
Snack
Maple Rice Pudding
1 serving = 59.0 gEnergy:
186.0 kcal
Protein:
2.0 g
Fat: 8.0 g
Sugar:
22.0 g
Let's cook it!