Here is your personalized meal plan!
Meal plan
ID: WcBk45CuDxabCP8
By guest
Generated on 2025-03-17 13:00:17
Total kcalories
Total protein
Total fats
Lunch
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Donut Muffins
1 serving = 77.0 gEnergy:
268.0 kcal
Protein:
3.0 g
Fat: 11.0 g
Sugar:
25.0 g
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Dinner
Main course
Cajun Skillet Supper
1 serving = 560.0 gEnergy:
742.0 kcal
Protein:
60.0 g
Fat: 13.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Drunken Pumpkin Seeds
1 serving = 78.0 gEnergy:
252.0 kcal
Protein:
6.0 g
Fat: 8.0 g
Sugar:
3.0 g
Let's cook it!