Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: pR5MDd7dYZpmdtc
By guest
Generated on 2025-03-17 11:47:25

Total kcalories

103.0% (1908.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

129.0% (58.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

Let's cook it!
Snack
Cornflake Crust
1 serving = 84.0 g
Energy: 178.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 12.0 g

Let's cook it!

Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

Let's cook it!
Snack
Vanilla Fudge
1 serving = 84.0 g
Energy: 245.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 40.0 g

Let's cook it!