Here is your personalized meal plan!
Meal plan
ID: Ema0N6jO_oAVT5k
By guest
Generated on 2025-08-26 08:55:11
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Apricot Fluff
1 serving = 71.0 gEnergy:
128.0 kcal
Protein:
5.0 g
Fat: 3.0 g
Sugar:
18.0 g
Let's cook it!
Dinner
Main course
Mini Potato Bites
1 serving = 344.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 27.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Sweet Ginger Crunch
1 serving = 100.0 gEnergy:
125.0 kcal
Protein:
4.0 g
Fat: 5.0 g
Sugar:
6.0 g
Let's cook it!