Here is your personalized meal plan!
Meal plan
ID: Ov7--XMHIJzG03s
By guest
Generated on 2025-06-22 14:20:26
Total kcalories
Total protein
Total fats
Lunch
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Oatmeal Rasin Cookies
1 serving = 94.0 gEnergy:
273.0 kcal
Protein:
8.0 g
Fat: 8.0 g
Sugar:
7.0 g
Let's cook it!
Dinner
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Saturday Morning Biscuit
1 serving = 76.0 gEnergy:
245.0 kcal
Protein:
3.0 g
Fat: 4.0 g
Sugar:
6.0 g
Let's cook it!