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Meal plan

Regenerate
ID: 4uTgEA39rVKAoeA
By guest
Generated on 2025-03-28 06:36:57

Total kcalories

106.0% (1969.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Ginger Mascarpone Frosting
1 serving = 62.0 g
Energy: 230.0 kcal
Protein: 4.0 g
Fat: 11.0 g
Sugar: 29.0 g
Let's cook it!

Dinner

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g
Let's cook it!
Snack
Sweet Porridge
1 serving = 89.0 g
Energy: 255.0 kcal
Protein: 8.0 g
Fat: 3.0 g
Sugar: 12.0 g
Let's cook it!