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Meal plan

ID: 7DlrtJanGRBqZI4

By guest

Generated on 2025-07-18 08:44:58

Total kcalories

105.0% (1940.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

118.0% (53.0/45.0 g)

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 96.0 g

Energy: 210.0 kcal

Protein: 4.0 g

Fat: 11.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 447.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 17.0 g

Sugar: 25.0 g

Let's cook it!

1 serving = 58.0 g

Energy: 246.0 kcal

Protein: 2.0 g

Fat: 9.0 g

Sugar: 36.0 g

Let's cook it!