Here is your personalized meal plan!
Meal plan
ID: T86-2jrWahFrUj4
By guest
Generated on 2026-07-15 06:52:34
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Buttermilk Cheddar Biscuits
1 serving = 61.0 gEnergy:
205.0 kcal
Protein:
16.0 g
Fat: 12.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
Let's cook it!
Snack
Cherry Mash Candy
1 serving = 66.0 gEnergy:
254.0 kcal
Protein:
3.0 g
Fat: 13.0 g
Sugar:
31.0 g
Let's cook it!