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Meal plan

ID: P0d9MjipJJsVE-k

By guest

Generated on 2025-08-25 07:33:46

Total kcalories

101.0% (1878.0/1856.0 kcal)

Total protein

104.0% (107.0/102.0 g)

Total fats

105.0% (48.0/45.0 g)

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 96.0 g

Energy: 155.0 kcal

Protein: 3.0 g

Fat: 8.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 62.0 g

Energy: 238.0 kcal

Protein: 4.0 g

Fat: 10.0 g

Sugar: 30.0 g

Let's cook it!