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Meal plan

Regenerate
ID: z6DsGgPqBu13dZY
By guest
Generated on 2025-05-07 00:40:01

Total kcalories

107.0% (1984.0/1856.0 kcal)

Total protein

120.0% (122.0/102.0 g)

Total fats

137.0% (62.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Simple Chocolate Granola
1 serving = 73.0 g
Energy: 307.0 kcal
Protein: 8.0 g
Fat: 11.0 g
Sugar: 21.0 g
Let's cook it!

Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g
Let's cook it!
Snack
South Georgia Biscuits
1 serving = 61.0 g
Energy: 193.0 kcal
Protein: 4.0 g
Fat: 10.0 g
Sugar: 1.0 g
Let's cook it!