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Meal plan

ID: bzspe_tjvsMQaLk

By guest

Generated on 2025-08-16 22:15:02

Total kcalories

101.0% (1868.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

128.0% (58.0/45.0 g)

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 70.0 g

Energy: 193.0 kcal

Protein: 1.0 g

Fat: 13.0 g

Sugar: 14.0 g

Let's cook it!

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 97.0 g

Energy: 191.0 kcal

Protein: 11.0 g

Fat: 3.0 g

Sugar: 0.0 g

Let's cook it!