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Meal plan

Regenerate
ID: YQY1jL3-2Ay0KOA
By guest
Generated on 2025-08-12 03:07:53

Total kcalories

94.0% (1752.0/1856.0 kcal)

Total protein

110.0% (113.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g
Let's cook it!
Snack
Light Chocolate Cake
1 serving = 64.0 g
Energy: 161.0 kcal
Protein: 9.0 g
Fat: 8.0 g
Sugar: 8.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Chocolate Charlies
1 serving = 93.0 g
Energy: 107.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 6.0 g
Let's cook it!