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Meal plan

ID: _to3iLUXR-ng_wQ

By guest

Generated on 2025-07-02 15:17:14

Total kcalories

90.0% (1806.0/2000.0 kcal)

Total protein

113.0% (57.0/50.0 g)

Total fats

103.0% (10.0/10.0 g)

Lunch

Main course

Potato Gnocchi

1 serving = 592.0 g

Energy: 800.0 kcal

Protein: 29.0 g

Fat: 3.0 g

Sugar: 0.0 g

Let's cook it!

Snack

Orange Vanilla Shake

1 serving = 56.0 g

Energy: 56.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 7.0 g

Let's cook it!

Dinner

Main course

Seed Culture

1 serving = 398.0 g

Energy: 800.0 kcal

Protein: 24.0 g

Fat: 3.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Coconut Loaf

1 serving = 88.0 g

Energy: 150.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 31.0 g

Let's cook it!