Here is your personalized meal plan!
Meal plan
ID: 15xDoYezzbLWFGM
By guest
Generated on 2025-04-21 21:05:42
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
French Hot Chocolate
1 serving = 62.0 gEnergy:
188.0 kcal
Protein:
1.0 g
Fat: 5.0 g
Sugar:
37.0 g
Let's cook it!
Dinner
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
Let's cook it!
Snack
Good Grains Pancakes
1 serving = 75.0 gEnergy:
276.0 kcal
Protein:
10.0 g
Fat: 3.0 g
Sugar:
28.0 g
Let's cook it!