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Meal plan

ID: hjSn_bIRkVBo96s

By guest

Generated on 2025-07-18 19:03:01

Total kcalories

110.0% (2044.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

118.0% (53.0/45.0 g)

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 67.0 g

Energy: 171.0 kcal

Protein: 3.0 g

Fat: 10.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 447.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 17.0 g

Sugar: 25.0 g

Let's cook it!

1 serving = 92.0 g

Energy: 389.0 kcal

Protein: 4.0 g

Fat: 10.0 g

Sugar: 70.0 g

Let's cook it!