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Meal plan

ID: c-bkcQ3WsA5dzmc

By guest

Generated on 2025-09-01 23:55:04

Total kcalories

103.0% (1913.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

94.0% (43.0/45.0 g)

Lunch

Main course

Turkey Meatloaf

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

Snack

Vanilla fudge

1 serving = 56.0 g

Energy: 163.0 kcal

Protein: 1.0 g

Fat: 6.0 g

Sugar: 27.0 g

Let's cook it!

Dinner

Main course

Super Pizza Dough

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Pumpkin Caramels

1 serving = 95.0 g

Energy: 266.0 kcal

Protein: 1.0 g

Fat: 5.0 g

Sugar: 56.0 g

Let's cook it!