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Meal plan

ID: 6k7n4d1aheO2zkc

By guest

Generated on 2025-08-15 00:50:33

Total kcalories

112.0% (2084.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

Lunch

Main course

Oatmeal Scrub

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

Snack

Shoofly Crumb Cake

1 serving = 97.0 g

Energy: 293.0 kcal

Protein: 3.0 g

Fat: 10.0 g

Sugar: 30.0 g

Let's cook it!

Dinner

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Craving Cookies

1 serving = 84.0 g

Energy: 306.0 kcal

Protein: 6.0 g

Fat: 10.0 g

Sugar: 29.0 g

Let's cook it!