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Meal plan


ID: lgHV2Pl39J8BLRQ
By guest
Generated on 2025-06-27 02:23:15

Total kcalories

105.0% (1943.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g

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Snack
Apple Crisp Pie
1 serving = 74.0 g
Energy: 183.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 9.0 g

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Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Fresh Strawberry Dainty
1 serving = 87.0 g
Energy: 276.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 40.0 g

Let's cook it!