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Meal plan


ID: 7v0GbuKi6g6XYWk
By guest
Generated on 2025-03-18 01:06:11

Total kcalories

103.0% (1904.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

137.0% (62.0/45.0 g)

Lunch

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Chocolate Raisin Porridge
1 serving = 62.0 g
Energy: 110.0 kcal
Protein: 5.0 g
Fat: 2.0 g
Sugar: 2.0 g

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Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Ginger Shortbread Cookies
1 serving = 80.0 g
Energy: 310.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 40.0 g

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