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Meal plan


ID: UgoCQfWUO99CtRo
By guest
Generated on 2025-03-18 21:29:58

Total kcalories

119.0% (2204.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

125.0% (57.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g

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Snack
Falck Fudge Frosting
1 serving = 82.0 g
Energy: 300.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 49.0 g

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Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Swedish Farmer Cookies
1 serving = 98.0 g
Energy: 420.0 kcal
Protein: 4.0 g
Fat: 12.0 g
Sugar: 74.0 g

Let's cook it!