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Meal plan

ID: TFemKOq42vuzKm4

By guest

Generated on 2025-08-22 17:38:12

Total kcalories

99.0% (1977.0/2000.0 kcal)

Total protein

110.0% (55.0/50.0 g)

Total fats

86.0% (9.0/10.0 g)

Lunch

Main course

Chinese Bourbon Tofu

1 serving = 647.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 106.0 g

Let's cook it!

Snack

Fig Compote

1 serving = 95.0 g

Energy: 216.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 46.0 g

Let's cook it!

Dinner

Main course

Actual Cornbread

1 serving = 362.0 g

Energy: 800.0 kcal

Protein: 24.0 g

Fat: 4.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Orange Pudding Cake

1 serving = 59.0 g

Energy: 161.0 kcal

Protein: 3.0 g

Fat: 0.0 g

Sugar: 21.0 g

Let's cook it!