Here is your personalized meal plan!
Meal plan
ID: H_HnuwMsoZyQIXg
By guest
Generated on 2025-03-21 15:24:15
Total kcalories
Total protein
Total fats
Lunch
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
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Snack
Salmon with Vegetables
1 serving = 68.0 gEnergy:
95.0 kcal
Protein:
12.0 g
Fat: 5.0 g
Sugar:
0.0 g
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Dinner
Main course
Macedonian Sausages Filling
1 serving = 310.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 15.0 g
Sugar:
11.0 g
Let's cook it!
Snack
Wedding Cake Martini
1 serving = 66.0 gEnergy:
194.0 kcal
Protein:
2.0 g
Fat: 9.0 g
Sugar:
7.0 g
Let's cook it!