Here is your personalized meal plan!
Meal plan
ID: s-reVGDvd0Alt7A
By guest
Generated on 2025-07-13 09:49:43
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
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Snack
Bittersweet Blackberry Brownies
1 serving = 81.0 gEnergy:
314.0 kcal
Protein:
7.0 g
Fat: 6.0 g
Sugar:
35.0 g
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Dinner
Main course
Super Pizza Dough
1 serving = 263.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 17.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Rye Caraway Scones
1 serving = 55.0 gEnergy:
164.0 kcal
Protein:
3.0 g
Fat: 9.0 g
Sugar:
5.0 g
Let's cook it!