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Meal plan


ID: Dv3xL1f7qy6J1TU
By guest
Generated on 2026-07-01 13:39:55

Total kcalories

114.0% (2110.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g

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Snack
Currant Griddle Scones
1 serving = 91.0 g
Energy: 351.0 kcal
Protein: 6.0 g
Fat: 13.0 g
Sugar: 23.0 g

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Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Raspberry Cream Parfaits
1 serving = 79.0 g
Energy: 275.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 67.0 g

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