Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: oFhg2uenR1LATJ8

By guest

Generated on 2025-07-17 16:47:19

Total kcalories

116.0% (2150.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

98.0% (45.0/45.0 g)

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 96.0 g

Energy: 356.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 85.0 g

Let's cook it!

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 74.0 g

Energy: 310.0 kcal

Protein: 6.0 g

Fat: 13.0 g

Sugar: 10.0 g

Let's cook it!