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Meal plan

ID: OZN9cs0PU7VWW1w

By guest

Generated on 2025-03-19 06:55:16

Total kcalories

99.0% (1829.0/1856.0 kcal)

Total protein

92.0% (93.0/102.0 g)

Total fats

140.0% (64.0/45.0 g)

Lunch

Main course

Turkey Meatloaf

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

Snack

Coconut Milk Pops

1 serving = 93.0 g

Energy: 140.0 kcal

Protein: 3.0 g

Fat: 10.0 g

Sugar: 11.0 g

Let's cook it!

Dinner

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Flaky Pie Crust

1 serving = 60.0 g

Energy: 204.0 kcal

Protein: 2.0 g

Fat: 13.0 g

Sugar: 6.0 g

Let's cook it!