Here is your personalized meal plan!
Meal plan
ID: 8skR_52kTCd22Kw
By guest
Generated on 2025-03-19 01:28:19
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Chocolate Popcorn Bars
1 serving = 75.0 gEnergy:
164.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
30.0 g
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Dinner
Main course
Shrikhand and Pooris
1 serving = 479.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 12.0 g
Sugar:
68.0 g
Let's cook it!
Snack
Hash Brown Casserole
1 serving = 69.0 gEnergy:
183.0 kcal
Protein:
14.0 g
Fat: 11.0 g
Sugar:
0.0 g
Let's cook it!