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Meal plan

ID: 7-dtFyj99MTe6-s

By guest

Generated on 2025-05-06 07:48:43

Total kcalories

105.0% (1948.0/1856.0 kcal)

Total protein

106.0% (109.0/102.0 g)

Total fats

130.0% (59.0/45.0 g)

Lunch

Main course

Mini Potato Bites

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Cardamom Biscuits

1 serving = 93.0 g

Energy: 251.0 kcal

Protein: 4.0 g

Fat: 7.0 g

Sugar: 19.0 g

Let's cook it!

Dinner

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Puto Rice Muffins

1 serving = 66.0 g

Energy: 213.0 kcal

Protein: 2.0 g

Fat: 12.0 g

Sugar: 12.0 g

Let's cook it!