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Meal plan


ID: s1gHv1kiAUi--Sk
By guest
Generated on 2025-08-18 10:50:10

Total kcalories

104.0% (1931.0/1856.0 kcal)

Total protein

124.0% (126.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Cranberry Cheese Frosting:
1 serving = 64.0 g
Energy: 232.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 49.0 g

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Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Hash Brown Casserole
1 serving = 81.0 g
Energy: 215.0 kcal
Protein: 16.0 g
Fat: 13.0 g
Sugar: 1.0 g

Let's cook it!