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Meal plan


ID: CX2ZENbkpUFKD_k
By guest
Generated on 2025-07-29 06:25:30

Total kcalories

93.0% (1733.0/1856.0 kcal)

Total protein

101.0% (104.0/102.0 g)

Total fats

83.0% (38.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Crumbly Blackberry Cobbler
1 serving = 88.0 g
Energy: 175.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 15.0 g

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Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Gingerbread Granola
1 serving = 58.0 g
Energy: 74.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 6.0 g

Let's cook it!