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Meal plan


ID: U3FO7K_PlQQvn5s
By guest
Generated on 2025-03-31 08:40:28

Total kcalories

100.0% (1847.0/1856.0 kcal)

Total protein

87.0% (89.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Raspberry Chocolate Cups
1 serving = 75.0 g
Energy: 269.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 36.0 g

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Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Scalloped Sweet Potatoes
1 serving = 80.0 g
Energy: 93.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 8.0 g

Let's cook it!