Here is your personalized meal plan!
Meal plan
ID: RfL3uCOgIvuyECQ
By guest
Generated on 2025-03-30 22:19:36
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Crazy Cake
1 serving = 64.0 gEnergy:
189.0 kcal
Protein:
2.0 g
Fat: 7.0 g
Sugar:
17.0 g
Let's cook it!
Dinner
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
Let's cook it!
Snack
Cream Peas
1 serving = 94.0 gEnergy:
132.0 kcal
Protein:
3.0 g
Fat: 9.0 g
Sugar:
5.0 g
Let's cook it!