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Meal plan


ID: ri3-UIu_Whyb46Q
By guest
Generated on 2026-07-01 21:08:10

Total kcalories

105.0% (2094.0/2000.0 kcal)

Total protein

119.0% (60.0/50.0 g)

Total fats

113.0% (11.0/10.0 g)

Lunch

Main course
Seed Culture
1 serving = 398.0 g
Energy: 800.0 kcal
Protein: 24.0 g
Fat: 3.0 g
Sugar: 9.0 g

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Snack
Watkins Cocoa Fudge
1 serving = 98.0 g
Energy: 265.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 61.0 g

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Dinner

Main course
Potato Gnocchi
1 serving = 592.0 g
Energy: 800.0 kcal
Protein: 29.0 g
Fat: 3.0 g
Sugar: 0.0 g

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Snack
Strawberry Biscuit Shortcake
1 serving = 91.0 g
Energy: 229.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 37.0 g

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