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Meal plan

Regenerate
ID: CdKyCF9LYTP93aY
By guest
Generated on 2025-03-18 20:38:49

Total kcalories

102.0% (1884.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

130.0% (59.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Crunchy Chocolate Candies
1 serving = 79.0 g
Energy: 206.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 19.0 g
Let's cook it!

Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Blueberry Freeze Recipe
1 serving = 97.0 g
Energy: 194.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 20.0 g
Let's cook it!