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Meal plan

Regenerate
ID: tG8aZNg996HWIJo
By guest
Generated on 2025-03-18 18:28:45

Total kcalories

101.0% (1868.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Cinnamon Rolls
1 serving = 89.0 g
Energy: 130.0 kcal
Protein: 3.0 g
Fat: 4.0 g
Sugar: 12.0 g
Let's cook it!

Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Austrian Rugelach Cookies
1 serving = 73.0 g
Energy: 254.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 45.0 g
Let's cook it!