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Meal plan


ID: X1tdHbvindUeypk
By guest
Generated on 2025-03-19 18:38:25

Total kcalories

113.0% (2099.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

130.0% (59.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Pear Pudding Cake
1 serving = 78.0 g
Energy: 211.0 kcal
Protein: 1.0 g
Fat: 11.0 g
Sugar: 29.0 g

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Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Shortbreads
1 serving = 95.0 g
Energy: 404.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 70.0 g

Let's cook it!