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Meal plan

Regenerate
ID: sGMDi1XbEw-fs-4
By guest
Generated on 2025-04-10 21:08:42

Total kcalories

116.0% (2147.0/1856.0 kcal)

Total protein

120.0% (122.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Pumpkin Breakfast Cookies
1 serving = 98.0 g
Energy: 313.0 kcal
Protein: 6.0 g
Fat: 1.0 g
Sugar: 66.0 g
Let's cook it!

Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Creamy Vanilla Frosting
1 serving = 98.0 g
Energy: 350.0 kcal
Protein: 7.0 g
Fat: 10.0 g
Sugar: 10.0 g
Let's cook it!