Here is your personalized meal plan!
Meal plan
ID: vHe97OYQ0u4oM8k
By guest
Generated on 2025-03-18 17:18:53
Total kcalories
Total protein
Total fats
Lunch
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
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Snack
Bavarian Pretzels
1 serving = 100.0 gEnergy:
113.0 kcal
Protein:
3.0 g
Fat: 3.0 g
Sugar:
0.0 g
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Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Ginger Mascarpone Frosting
1 serving = 71.0 gEnergy:
263.0 kcal
Protein:
5.0 g
Fat: 12.0 g
Sugar:
33.0 g
Let's cook it!