Here is your personalized meal plan!
Meal plan
ID: _oc-wLi9dLoX4yU
By guest
Generated on 2025-06-14 13:13:28
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
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Snack
Gingerbread Cookies
1 serving = 66.0 gEnergy:
260.0 kcal
Protein:
3.0 g
Fat: 10.0 g
Sugar:
21.0 g
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Dinner
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Gingerbread Fudge
1 serving = 83.0 gEnergy:
335.0 kcal
Protein:
3.0 g
Fat: 11.0 g
Sugar:
51.0 g
Let's cook it!