Here is your personalized meal plan!
Meal plan
ID: nu6ZGp_vizxXlYE
By guest
Generated on 2025-06-23 04:37:25
Total kcalories
Total protein
Total fats
Lunch
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
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Snack
Cereal Chocolate Roll
1 serving = 81.0 gEnergy:
196.0 kcal
Protein:
3.0 g
Fat: 8.0 g
Sugar:
25.0 g
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Dinner
Main course
Mini Potato Bites
1 serving = 344.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 27.0 g
Sugar:
4.0 g
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Snack
Peppered Almonds
1 serving = 61.0 gEnergy:
224.0 kcal
Protein:
5.0 g
Fat: 11.0 g
Sugar:
21.0 g
Let's cook it!