Here is your personalized meal plan!
Meal plan
ID: DquWrVvT9VbfIxc
By guest
Generated on 2025-03-17 15:25:18
Total kcalories
Total protein
Total fats
Lunch
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
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Snack
Buttermilk Tea Biscuits
1 serving = 57.0 gEnergy:
121.0 kcal
Protein:
3.0 g
Fat: 4.0 g
Sugar:
1.0 g
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Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Chocolate Ice Cream
1 serving = 95.0 gEnergy:
115.0 kcal
Protein:
3.0 g
Fat: 4.0 g
Sugar:
15.0 g
Let's cook it!