Here is your personalized meal plan!
Meal plan
ID: SE8_FeKl_Tt8jvk
By guest
Generated on 2025-03-19 09:49:46
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Chocolate Frozen Yogurt
1 serving = 61.0 gEnergy:
111.0 kcal
Protein:
5.0 g
Fat: 5.0 g
Sugar:
7.0 g
Let's cook it!
Dinner
Main course
Pizza
1 serving = 256.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 18.0 g
Sugar:
9.0 g
Let's cook it!
Snack
Ruby Tea Biscuits
1 serving = 62.0 gEnergy:
199.0 kcal
Protein:
3.0 g
Fat: 9.0 g
Sugar:
9.0 g
Let's cook it!